Though stress may be a given in your life, suffering with it or from it is optional.
Being Well Within is committed to providing you with the tools and strategies to change the ways stress impacts your life.
Loren sees the many aspects of stress affecting the lives of a great number of people in society today.
Individuals find their ability to function effectively at home and at work is diminished. More sick days are used for illnesses relating to stress than any other reason. Depression, anxiety, low morale at work, irritability, and anger are only some of the ways in which stress negatively impacts our lives. It’s nearly impossible to achieve one’s most important goals, or even enjoy life’s simple day-to-day pleasures, when a person is under extreme stress.
Employers suffer when their employees cannot cope effectively with the stress of today’s work environment. One person unable to function at their best can interfere with the efficiency as well as the quality of work the entire team can accomplish. Morale is also affected when one or more team members feel depleted from dealing with stress, instead of being fully available to connect and coordinate with their colleagues.
Families also suffer when the stress and pressure of work and daily responsibilities overwhelm and burden even one person’s everyday life. When a family member is feeling stressed, they can become distracted, impatient and anxious. As others try unsuccessfully to communicate with them in the usual ways, things don’t go as expected. Tempers can flare and everyone suffers.
You suffer when the stress of work and family responsibilities depletes your energy and your ability to enjoy your life!
Through workshops, seminars and webinars, Being Well Within provides the ideal opportunities and several platforms for you to learn how to understand and utilize the stresses in your life to motivate, encourage and empower you rather than wear you down.
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