Our Mission

Though stress may be a given in your life, suffering with it or from it is optional.

Being Well Within is committed to providing you with the tools and strategies to change the ways stress impacts your life.

Loren and Carmel-Ann see the many aspects of stress affecting the lives of individuals. A person’s ability to function effectively at home and at work is impacted. More sick days are used for illnesses relating to stress than any other reason. Depression, anxiety, low morale at work, irritability, and anger are only some of the ways in which stress negatively impacts our lives. Employers suffer when their employees cannot cope effectively with the stress of today’s work environment. Families suffer when the stress and pressure of work and daily responsibilities overwhelm and burden everyday life. You suffer when the stress of work and family responsibilities depletes your energy and your ability to enjoy your life.

Through workshops, seminars and webinars, Being Well Within provides the ideal opportunities and several platforms for you to learn how to understand and utilize the stresses in your life to motivate, encourage and empower you rather than wear you down.

Photo of Founders
Dr. Carmel-Ann Mania and
Loren Gelberg-Goff, Founders

From Distressed to De-Stressed

Check out a FREE CHAPTER from our BOOK!!!

Being Well Within: From Distressed to De-Stressed

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Welcome to Being Well Within

What does it mean to live “Being Well Within”?

FREE Teleseminar

FREE Teleseminar:

2013 is all about Mindfulness. Join us:

To obtain a recording of any past teleseminars, contact: Loren@beingwellwithin.com

COMING June 5:Mindfulness or Self-Sabotage (registration now open) with special guest, Dr. Margaret Paul

Register Now!

Classes

Workshops By Being Well Within

HEALING THE HEALER: Prevent and Overcome Compassion Fatigue/Burn-Out

Saturday April 27

Details and Registration HERE

 

 

 

 

How to Reach Us

For further information or to contact Loren or Carmel-Ann, you can call (201) 489-6720 or write:
loren@beingwellwithin.com
carmelann@beingwellwithin.com

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Workplace Workshops

Workplace Workshops