From Distressed to De-Stressed

 

BEING WELL WITHIN: FROM DISTRESSED TO DE-STRESSED

AVAILABLE NOW!!!  (Order form at bottom of page)

 

“This book is a wonderful primer in how to acknowledge and release your innate healing abilities.  We are born to be well but we lose our focus for what is right about our bodies and our selves and get swayed by societal and media norms which relate more to our shortcomings and need for a product or thing to “fix us”.  It is our birthright to be well. Suffering is a choice. This book offers hope rather than hype. If we are patient and take the time to understand our bodies and inner feelings we can find the true path to healing.”     Matthew Schrier, MS, DC  Community Chiropractic PLC

“Being Well Within” is a true gift that teaches self-love, acceptance, and the art of returning ourselves to our at-peace inner wisdom. If you are ready to learn the secrets to replacing your stressful existence with one of harmony, love, balance, and self-esteem, this is the book for you!”
Dr. Joe Rubino, Founder, CenterForPersonalReinvention.com Creator, TotalSelfEsteem.com

“Chock full of simple, yet powerful steps to move beyond our well-worn habits of speed, Being Well Within: From Distressed to De-Stressed provides a guide away from the hamster wheel to a saner way of being. With the book’s help, readers will be able to celebrate life more fully. Let the healing begin!” ~ Christine Louise Hohlbaum, author of The Power of Slow: 101 Ways to Save Time in Our 24/7 World.

“This is a valuable book for anyone experiencing stress in their lives and teaches excellent coping methods.  It can be helpful to people of any age and gender. This book is interesting, educational and productive. Simple solutions for complex issues.”  Lillian Horwitz, LCSW

“Dr. Carmel-Ann Mania and Loren Gelberg-Goff have created a practical, easy to implement strategy for effectively dealing with the joys and challenges of everyday life.  Learn real world strategies to more effectively express life, health, and your innate potential.  Claim your birthright to live an inspired, empowered life.”   Christopher Kent, DC, JD, Co-founder, Chiropractic Leadership Alliance

 

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2 responses to “From Distressed to De-Stressed”

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