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Home » self-empowerment

self-empowerment

Even Small Successes Count

By Loren on July 15, 2012

I have heard from many people regarding how hard it is to feel good about their work on improving their self-esteem, living empowered, de-stressing their lives, when the work seems to take so long and improvements seem so small. It is a very common belief that one can only get credit for something only after [...]

Posted in Blog | Tagged depression, overwhelm, positive thinking, self-empowerment, self-esteem, stress, stress management, success in life

Boundaries: Learning how and When to Say “NO”

By Loren on March 3, 2012

This month’s teleseminar is focusing on change and how to make and keep changes in your life. One of the issues involved in making changes is establishing boundaries for yourself that you can respect and maintain even in the face of challenges from others. Everyday we have opportunities to bring in positive thoughts and messages [...]

Posted in Blog | Tagged being well within, breathing, coping, de-stressing, health and wellness, life skills, relationships, self-empowerment, self-esteem, stress management, well within

Who I Am Is Enough

By Loren on February 10, 2012

As a follow-up to Wed. night’s teleseminar focusing on a loving relationship with yourself, and in preparation for next month’s program “Springing Into Your Life”, this message is to reinforce the belief that you really are and always have been worthy, and deserve to be treated as such… first and foremost by you yourself… “Who [...]

Posted in Blog | Tagged loving relationship, mind-body connection, self-empowerment, self-esteem, self-respect

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For further information or to contact Loren or Carmel-Ann, you can call (201) 489-6720 or write:
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