Creating and Maintaining a Positive Attitude: Before the Holidays and Beyond
Every day is a new beginning, if we allow it. Every morning we have an opportunity to start fresh. How do you want to start your day? What attitude or intention do you choose to bring to each day? If you wake and tell yourself that it will be just another day, then that is [...]
Even Small Successes Count
I have heard from many people regarding how hard it is to feel good about their work on improving their self-esteem, living empowered, de-stressing their lives, when the work seems to take so long and improvements seem so small. It is a very common belief that one can only get credit for something only after [...]
Creating A Healthy Relationship with Money: Abundance vs. Scarcity
What is your relationship with money? How do you feel about your financial situation? Are you feeling stressed and overwhelmed whenever the subject of money comes up? Do you cringe every time you have to pay a bill? Stressful times continue, and we continue to be bombarded with messages of gloom and doom. People continue [...]
Boundaries: Learning how and When to Say “NO”
This month’s teleseminar is focusing on change and how to make and keep changes in your life. One of the issues involved in making changes is establishing boundaries for yourself that you can respect and maintain even in the face of challenges from others. Everyday we have opportunities to bring in positive thoughts and messages [...]
Self:Esteem: Belief in Yourself
The definition of self-esteem is a belief in oneself; self-respect. We all deserve that as individuals and human beings. And yet, in our lifetimes, different messages have been delivered, and received into our psyches that bit by bit or in a traumatic event deprive us of our self-esteem, our belief in ourselves and our self-respect. [...]
Who I Am Is Enough
As a follow-up to Wed. night’s teleseminar focusing on a loving relationship with yourself, and in preparation for next month’s program “Springing Into Your Life”, this message is to reinforce the belief that you really are and always have been worthy, and deserve to be treated as such… first and foremost by you yourself… “Who [...]
Loving and Accepting Yourself: Part 2
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” (Buddhist teaching) No one is more deserving of your [...]
Loving and Accepting Yourself
I am not talking about egotistical love. I am talking about the kind of love that is compassionate, understanding, and nonjudgmental The kind of love we all look for in life; the kind of love we all wished for as children growing up; the kind of love we hope we’re giving to our children and [...]
Procrastination? Maybe it will go away
When I was in school, there was an instructor who told us the most dangerous combination of words in the English language was, “maybe it will go away”. That is the rationale that many of us use when we don’t want to face the thought of something unpleasant. Even though there are some things that [...]
Priorities and Procrastination:
As 2012 unfolds and we begin by setting goals, hopes, resolutions, plans, dreams, etc. We set our priorities early on, and then find it difficult to keep to our plans, stick to our goals and realize our hopes and dreams. Today’s message is about setting and keeping priorities so that you can, in fact, feel [...]