Even Small Successes Count
I have heard from many people regarding how hard it is to feel good about their work on improving their self-esteem, living empowered, de-stressing their lives, when the work seems to take so long and improvements seem so small. It is a very common belief that one can only get credit for something only after [...]
Creating A Healthy Relationship with Money: Abundance vs. Scarcity
What is your relationship with money? How do you feel about your financial situation? Are you feeling stressed and overwhelmed whenever the subject of money comes up? Do you cringe every time you have to pay a bill? Stressful times continue, and we continue to be bombarded with messages of gloom and doom. People continue [...]
Procrastination? Maybe it will go away
When I was in school, there was an instructor who told us the most dangerous combination of words in the English language was, “maybe it will go away”. That is the rationale that many of us use when we don’t want to face the thought of something unpleasant. Even though there are some things that [...]
Upcoming Adult Education Classes at The Paramus Community School
Starting March 10, Carmel-Ann Mania, DC and I will be offering courses through Paramus Community School Adult Ed. You can view the listings at the following links… Hope to see you there! Pick and choose the class(es) that are right for you… Please feel free to call me or e-mail me with any questions you [...]